CrossFit Open Workout 19.3

The 19.3 live announcement is not one to miss!

Lauren Fisher and Alessandra Pichelli will go head to head against each other at CrossFit Open Workout 19.3 announcement.

“A former Division I rower and Ontario native, Alessandra Pichelli is a six-time CrossFit Games veteran (five individual, one team). She started CrossFit in 2010 and competed in her first regional just one year later.

After joining team CrossFit Diablo in 2012 and helping the team to a third-place finish at the Games that year, she transitioned to the individual competition and has competed in every CrossFit Games since, missing the podium by just one spot in 2013. In 2016, Pichelli won the CrossFit Liftoff weightlifting and has placed 9th and 11th at the 2016 and 2017 CrossFit Games respectively.”¹

She finished in 14th place at the 2018 CrossFit Games.

Back Squat 320 lb
Clean and Jerk 245 lb
Snatch 210 lb
Deadlift 400 lb
Fight Gone Bad 457
Max Pull-ups
Fran 2:11
Grace 1:21
Helen 7:26
Filthy 50 15:34
Sprint 400m
Run 5k 20:41

The CrossFit Open Workout 19.3 announcement will take place at Diablo CrossFit.

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